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Plantain and Corn Stew Recipe from Boma, Animal Kingdom Lodge


2 quarts Mushroom stock
1 pound Sweet potato, diced chunky
2 Carrots, diced chunky
1 small Onion, diced chunky
2 cups Corn kernels
1 small Red bell pepper, diced chunky
2 cups Plantains, diced chunky
1 tsp Red crushed pepper
1 small Jalapeno, sliced
½ cup Sugar
¼ cup Parsley, chopped
1 cup Soy sauce
¼ cup Ginger, chopped fine/puree
1 tsp Ground turmeric, toasted
1 tsp Ground coriander, toasted
½ cup Flour
½ cup Butter

Yield - 8 servings


Heat mushroom stock, soy sauce, ginger, sugar, and crushed pepper.

Melt butter and stir in flour to make a roux. Add and let simmer until stock thickens.

Add red bell pepper, potato, onion, corn, and plantain. Let cook until vegetables are ¾ done.

Add parsley and jalapeno. Adjust seasoning.



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